Rules & Regulations

Race courses : 1.9km swim – 90km bike – 21km run
Race available for athletes from 20 years old (2000)
The entry fees includes Pasta Party (Friday 4th September 2020) and Ceremony Awards.
Non triathlon licensed athletes must provide a medical certificate
To register, all athletes must present an ID with photo and a valid triathlon license (or medical certificate for non licensed athletes)
Registration must only be done by the athlete himself
Entries are limited



1900m in the clear water of the Gerardmer lake
Start in one wave out of the water for one loop of 1400m before a short run to finish by 500m swim
Wetsuit allowed
Average water temperature: 18°C to 20°C
Swim training in the lake is allowed only along the shore

Partenaire officiel Natation


3 loops of 31km in the heart of National Parc of Vogesen. The bike course is totally closed to traffic
Drafting forbidden
3 aid stations / loop
Positive uneven: 630m / loop

Partenaire officiel Vélo


3 loops of 7km around the lake of Gerardmer. Hilly on the first part and flat on the second half. 3 aid stations / loop Positive uneven: 80m / loop

Partenaire officiel Course à pied


14h00 – 19h00 : Registration (Espace LAC)

9h00 – 20h00 : Registration (Espace LAC)

10h00 – 19h00 : Triathlon Expo (Quai du Locle)

14h00 – 18h00 : Bike Check-in (Casino)

18h00 – 20h00 : Pasta party (Espace LAC)

6h30 : Registration (Espace LAC)

7h00 : Transition area opening (Casino)

8h00 – 19h00 : Triathlon Expo (Quai du Locle)

9h30 : Race Start Triathlon XL Individual (Base nautique)

13h30 : First Finishers Triathlon XL (Quai du Locle)

18h00 : Triathlon XL official ending

18h00 : Ceremony Awards for Triathlon XL pro & age groupers (Water stage)

8h00 – 19h00 : Triathlon Expo (Quai du Locle)

8h00 : Race Start Triathlon Découverte Harmonie Mutuelle Individual (Union nautique)

10h30 : Race Start Triathlon TriKids (Quai du Locle)

11h30 : Race Start Triathlon Mini-TriKids (Piscine)

13h30 : Race Start Olympic Distance Triathlon (Base nautique)

18h00 : Ceremony Awards for Triathlon Decouverte,  Triathlon Kids and Olympic Distance event Pro & age group (Water stage)


Swim: 1h10
Bike: 6h after the start of the race.
Transition area closes at 15h30
Run :17h10 for the end of 2nd loop
End of the race at 18h00 (8h30 after the start of the race)


Ranking Man Woman
1 8000 € 8000 €
2 4000 € 4000 €
3 3000 € 3000 €
4 1500 € 1500 €
5 1000 € 1000 €
6 600 € 600 €
7 400 € 400 €
Total 18500 € 18500 €