The start of the Olympic Distance will be at 1:30pm on Sunday September, 4th 2022 from the Union Nautique. Bib number pick-up will at the Espace LAC in Gérardmer, from 2:00pm on Friday 2nd of September.
> Distances : Swim 1.5km – Bike 40km – Run 10km > Race is open from 18 yo (born in 2002). > The athletes who are not licensed must provide a medical certificate. > Bib number pick-up must only be done by the athlete himself, presenting an identity card and all the missing elements of his registration (medical certificate or triathlon license). > Entries are limited.
> Start at 1:30am from the Union Nautique in an unique wave. > 1500m in the clear water of Gérardmer Lake. > Follow the yellow buoys. > Neopren swim suit is allowed if the water temperature is bellow 24.6°C. > Training is allowed only by the lake shore.
> 3 loops of 13,3 km with the climb of La Rayée (slope section of 15%). > Cumulative climb : 330m / loop > One aid station / loop > Sécurity : the race course is totally closed to raod traffic. > Cut-off time : Swim + end of the 2nd loop : 2h30. You must start your 3rd bike loop before 4:00pm.
> 2 loops of 5.5 km on the shore of the Lake of Gérardmer. > Shaded and rolling race course made of 80% asphaly and 20% gravel. > Cumulative climb : 70m / loop > 2 aid stations / loop